FREQUENTLY ASKED QUESTIONS
Have a look at our FAQs and find out answers to the questions that may be on your mind.
If there is something that we might not have covered, please get in touch with us today!
Q: DO YOU OFFER A TRIAL FOR CLASSES?
A: No, we currently do not offer free trials.
However, we do provide class credits which participants can purchase and use to experience any of our classes.
Q: HOW LONG DOES EACH CLASS LAST?
A; Our classes are all 60 minutes in duration.
Q: DO I NEED TO MAKE RESERVATION BEFORE ATTENDING CLASSES?
A; Yes, absolutely! To ensure you have a spot in the class, please contact us beforehand so that we can reserve your place.
Q: DO I NEED TO WEAR SHOES DURING MY WORKOUT?
A: Yes, for Spartan Training and Beast Mode classes, proper workout shoes are recommended to provide proper support and stability.
For Animal Flow classes, we highly encourage participants to go barefoot. This not only enhances the connection with the ground and improves balance but also allows for a more authentic and natural movement experience.
Q: DO YOU PROVIDE PRIVATE TRAINING SESSIONS?
A: Yes, we offer personalized one-on-one training sessions. Contact us for more details and scheduling.